Pineapple
Above all, it has often been mentioned as an effective adjunct to weight loss. But it has many more interesting properties!
This fruit is an excellent source of manganese, vitamin C. Also, rich in fibre and a valuable digestive enzyme and anti-inflammatory, bromelain.
It facilitates digestion and fights against allergies.
Virtues
Bromelain is an enzyme that promotes digestion by breaking down proteins. Poor digestion of proteins can cause certain health problems. Such as allergies, autoimmune disease, and many other health problems. Which are caused by digestive putrefaction leading to auto-intoxication. Moreover, it has strong anti-inflammatory properties.
Bromelain is also a proteolytic enzyme. That is to say, an enzyme capable of cutting a protein into several fragments or peptides. It is very effective in reducing inflammation and relieving joint pain.
Besides that, it prevents osteoporosis.
Health benefits
Do you have a cold? Vitamin C is valuable in lowering the level of histamine. This substance is responsible for watery eyes and runny nose, common cold symptoms. It contains a good source of vitamin C, especially when consumed in the form of juice. A single glass of juice can contain up to 60 milligrams of vitamin C, which is 100% of the recommended daily value. Eliminate some pests.
One of the least known properties, is its property to fight against certain pests. Especially amoeba and protozoan parasites. Pineapple end papaya is a great way to get rid of many parasites hidden in our body without our knowledge.
In combination with other enzymes, it can relieve the symptoms of urinary tract infection.
It naturally fluidifies the blood and prevents excessive platelet aggregations. This may partly explain the results of different clinical studies. These studies show an incidence between Bromelain intake and a reduction in angina pectoris and thrombophlebitis.
Finally, bromelain would reduce the thickness of the mucus, which would benefit people with asthma and chronic bronchitis Especially when consumed with quercetin, found mostly in red wine, but also in apples. onion, red grapes, raspberries, cabbages, black and green tea.