Baked Tomato and Balsamic Chicken

AuthorKathleen GloverCategory, DifficultyIntermediate

Baked Tomato and Balsamic Chicken is the one-pan wonder for a low calorie, low effort, Italian chicken. Pair with a roasted vegetable for a complete meal.

Yields1 Serving
Prep Time10 minsCook Time30 minsTotal Time40 mins
Ingredients:
 4 chicken breasts
 4 tbsp olive oil
 1 tsp oregano
 1 tsp garlic powder
 1 tomato
 1 cup balsamic vinegar
  cup honey
 salt
 pepper
Directions:
1

Preheat the oven to 400°F.

2

Season the chicken breasts with salt, pepper, garlic powder, and oregano. Place on a sheet pan lined with parchment paper.

3

Bake for 20-30 minutes until cooked through. This time will vary based on the thickness of your chicken breasts.

4

While the chicken is cooking, add balsamic vinegar and honey to a saucepan over medium heat. Simmer, stirring occasionally, until the sauce has thickened.

5

Remove the chicken from the oven and top with the balsamic honey sauce. Add two slices of tomato on top of each

6

Broil for 1-2 minutes, until the tomato softens.

7

Serve with additional glaze and basil to garnish.

Ingredients

Ingredients:
 4 chicken breasts
 4 tbsp olive oil
 1 tsp oregano
 1 tsp garlic powder
 1 tomato
 1 cup balsamic vinegar
  cup honey
 salt
 pepper

Directions

Directions:
1

Preheat the oven to 400°F.

2

Season the chicken breasts with salt, pepper, garlic powder, and oregano. Place on a sheet pan lined with parchment paper.

3

Bake for 20-30 minutes until cooked through. This time will vary based on the thickness of your chicken breasts.

4

While the chicken is cooking, add balsamic vinegar and honey to a saucepan over medium heat. Simmer, stirring occasionally, until the sauce has thickened.

5

Remove the chicken from the oven and top with the balsamic honey sauce. Add two slices of tomato on top of each

6

Broil for 1-2 minutes, until the tomato softens.

7

Serve with additional glaze and basil to garnish.

Baked Tomato and Balsamic Chicken

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