AuthorKathleen GloverCategoryBreakfast, Drinks, Gluten Free, SnacksDifficultyBeginnerSmoothie bowls are a health food fad I can get behind. Our Spinach, Kale, and Mango Smoothie Bowl for Two is so sweet and refreshing that it is a downright treat to have first thing in the morning. Make this for yourself and a friend or significant other and impress them with how secretly healthy this really is!
Some tips:
- Modify this recipe however you like! This is just meant to be a framework for you
- If you find the taste of spinach and kale too strong, add in some other fruit along with the Mango
- If the smoothie is not as thick as you would like it, add a handful of chia seeds. They will thicken the smoothie bowl and add some fiber.
- If the smoothie is too thick, simply add in more water or almond milk.
- The toppings are your moment to shine! Add in whatever you are craving in the moment.
Ingredients:
2 cups spinach
1 cup kale, stems removed
1 cup mango, frozen chunks
1 cup almond milk
2 tbsp protein powder
toppings (optional)
blueberries
kiwi, sliced
granola
chia seeds
Directions:
1
In a blender, combine the spinach, kale, mango, almond milk, and protein powder. Blend until thick but smooth.
In case it is too thick add a little water. If it is not thick enough, add in a handful of chia seeds.
2
Divide the smoothies between two small bowls and top generously with your favorite toppings (blueberries, kiwi, granola and chia seeds, etc.) as desired.
Ingredients
Ingredients:
2 cups spinach
1 cup kale, stems removed
1 cup mango, frozen chunks
1 cup almond milk
2 tbsp protein powder
toppings (optional)
blueberries
kiwi, sliced
granola
chia seeds